Tuesday, June 25, 2019
video

Cardio or Weights | Which BURNS more calories? πŸ€”

Cardio or Weights? which would burn more calories? Those a lot of arguments for and against both cardio and weights for fat loss or...
video

ULTIMATE Full Body FAT BURN Workout πŸ”₯12 min Home Workout

Here's a quick 12 mins home workout to burn fat fast! It's a full body workout that's sure to burn calories quick if you're...
video

5 Min Warm Up Routine | Effective Warm Up Before ANY...

This is a 5 minute Warm Up Routine workout that is perfect to be done before any home based workout. You can do this...
video

5 Leggings that make your BOOTY look BIGGER & ROUNDER πŸ‘...

Over the years I've tried on so many leggings, and today I'm sharing the best 5 leggings that can help your booty look bigger,...
video

What I Eat In A Day + Current Physique | Easy...

Back with another What I Eat in a day vlog. Just got back from Japan not too long ago and transitioning back to healthy...
video

UH OH | So THIS happened in Japan πŸ’

Welcome to another rare vlog! I didn't do a whole lot in Japan other than EAT, so I'll probably upload the rest of my...
video

Get That Booty & Toned Legs πŸ‘ Effective Glute Workout at...

It's the 2019 Summer Shred Challenge! This is a 15 mins home based booty workout to help you get that round butt from home....
video

Burn Arms & Back Fat Workout πŸ’ͺ Sexy Arms in 10...

It's the 2019 Summer Shred Challenge! This is a 10 mins Upper Body workout to help you shape up those arms of yours in...
video

MASSIVE Weight Loss Meal Prep πŸ›πŸ₯™Meal Ideas & Healthy Recipes +...

Back with another highly requested video, here's a massive meal prep video with over 20 meal ideas, snacks, breakfast etc. This video is sponsored...
video

Quick & Effective HIIT Workout for Flat Tummy βœ… 15...

It's the 2019 Summer Shred Challenge! This 15 minute hiit workout has various high intensity exercise to help you burn those calories and lose...